Trending: smoothie bowls are the hottest new things in healthy breakfasts. Are you tired of drinking your morning meal through a straw? Add some super-satisfying crunch to your smoothie, and eat it with a spoon. Your kids will LOVE this one.
Recipes
Super-Summery Mango Strawberry Avocado Salad
From: Ripe-Life This salad is a great combination of filling fruit, satisfying super-healthy avocado and almonds, and all powerful kale. It’s perfect for a summer evening as a main course, or a hearty side. Make a big batch of the dressing and enjoy variations of this salad all week!
Mango, Wheat Berry and Arugula Salad with creamy cilantro-lime dressing
From: Hummusapien This salad takes a little more time and effort, but it’s perfect if you’re having girlfriends over for a special. healthy lunch. You can also prepare the ingredients ahead of time and have it two or three times during the week. Once the wheat berries are cooked and […]
Is kale worth all the hype?
Everybody is talking about kale. I’ve never seen a humble vegetable generate so much buzz, and it is definitely worthy of the hype. A single serving packs a nutrient explosion that our bodies crave. With no exaggeration at all, kale is one of the healthiest foods in the world. Kale […]
