I strongly believe in the power of mind. Practicing affirmations is a big part of the “Wake Up. Rock It. Repeat.” lifestyle.
Examples of Positive Affirmations:
- Every day in every way my body gets stronger and stronger.
- All I am is all I need to make something happen today.
- I am in control of my destiny, and it starts right now.
Examples of positive intentions:
- I will attend three yoga classes this week.
- I will prepare my food the night before.
- I will welcome discomfort and perform one more push-up in my sets today.
Wake Up. Rock It. Repeat.